Menu List
West African Comfort food
Enjoy our family secret recipes in all of our dishes, that will have you coming for more.
POTATOES PEPPER SOUP
Ingredients: Potatoes, bell peppers, mushrooms, tomatoes, carrots, cilantro, okra, with CIAB Vegan Spices and Pepper Sauce.
JOLLOF RICE
Ingredients: Balsamic rice, tomato paste, Mix vegetables, olive oil and African spices.
SPICY COLLARD GREENS
Ingredients: Fresh Collard Greens, onions, bell peppers, mushrooms, & African spices.
Vegan Air Fried Dishes
Try our one of a kind Air Fried
Air Fried Okra slices
Best Okra in the world Period. Air fried with African spices. 1
teaspoon of olive oil, no flour, gluten free.
Bell Pepper Fries (Vegan)
Fresh bell peppers air fried with African spices. 1 teaspoon of
olive oil, no flour, gluten free.
Mushroom Poppers (Vegan)
Fresh Mushrooms air fried with African spices. Less oil, no
flour, gluten free.
Culture in a Bowl Specials
Sweet Vegan Cornbread
Vegetarian jiffy Mix, coconut milk, olive oil and applesauce.
Spicy Bowl
1 scoop of Spicy Greens. 1 scoop of JollofRice. 1 Cornbread
and Fried Plantains.
Raw Pepper Sauce (Vegan)
Chef Tracy Pepper Sauce is just what you need for your house whole.
Culture in Bowl Spices
Want your food tasting like just like chef Tracy dishes well grab this one of a kind family spices.
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